Meditation and the Brain: Unveiling the Healing Power for Concussion Recovery

Exploring Meditation's Impact on Brain Health, Structure, Function, and Chemistry

Being that my other newsletter, Daily Meditation, has the word meditation in its title, my first post of The Concussion Chronicles will be about meditation!

Meditation is finally stepping into the spotlight of research for its profound effects on the brain's biochemistry. Meditation is not just a practice of the mind but can help to improve the brain’s …